Iron Gym Total Upper Body Workout Bar Instructions

Iron gym xtremetm provides the user with a range of 15 different upper body exercises including pull ups chin ups push ups sit ups and dips targeting muscle groups including the arms chest back and shoulders.

Iron gym total upper body workout bar instructions.

Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar. 3 different pull ups 2 different push ups sit ups and dips. Heavy duty steel construction. Total upperbody workout bars.

Welcome to official iron gym website menu search. These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workoout bar allow you to complete more advanced abdominal exercises. 4 4 out of 5 stars 8 653. Iron gym total upper body workout bar.

Show only iron gym items. All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises. Pick a time of the correctly and on a regular basis. Total upperbody workout bars.

Includes upper body workout guide. Free iron gym personal trainer video download here. Welcome to official iron gym website menu search. View as grid list.

Some options are prime eligible. Iron gym total upper body workout bar verified purchase these are fairly good but they do mark the surfaces they rest against probably avoidable by stuffing some thick fabric towel between the contact points and the foam padding does break up all too easily. Workout bar add ons. Free shipping on eligible orders.

Perfect fitness multi gym doorway pull up bar and portable gym system. This is a complete upper body performance workout in one neat easy to use portable training equipment. Just secure the pieces together tightly as pictured. If you find the exercises too easy day and don t vary.

Iron gym new view details. Workout bar add ons. Total upperbody workout bars. Parts list assembly the iron gym is easy to assemble.