Jump Rope For Heart Activity Ideas

Check it out below.

Jump rope for heart activity ideas.

Another great resource is the american heart jump rope and hoops for heart site. Youngsters take a heart rate reading after 30 seconds one minute and three minutes of each activity. Jump rope for heart website. Jump rope for heart event ideas kindergarten first grade stations 1.

They have tips activities and lots of great ideas. 1 to 6 kids ropes needed. Using the computer climbing the stairs jumping a rope running or walking. Which activity gets your heart pumping more.

The jump rope for heart website. These jump rope songs and chants are perfect for pe teachers music teachers and playground use. Tape 4 parallel lines or rope on floor students jump across each line with both feet then on just one foot. Hope you can use a few of those ideas and as always have fun and teach on.

1 chants and songs included. Jump rope has been getting little aussies active and raising funds to fight heart disease for 35 years. Jump rope rhymes vol. Hula hoop jump lay hula hoops down on your gym floor and have students jump from hoop to hoop.

Jump rope for heart activities station ideas. I use them at different jump rope stations on a pe music combination day and my pe teacher also uses them for jump rope for heart. Jun 4 2014 explore amy irwin s board jump rope for heart stations on pinterest. Variation 1 give a math equation to solve like 2 5.

Tape 4 parallel lines or ropes on floor students jump across lines with both feet then one foot 2. As a proud school community we care about ourselves and others. See more ideas about jump rope physical education jump rope songs. Jul 30 2013 explore allison neswold henley s board jump rope for heart ideas followed by 299 people on pinterest.

Students pick a partner then they turn rope to rhythm of music 3. Single rope jumping each student with own rope. The jumper repeats the math equation and then jumps the answer in this case they would jump 7 times.