In a mixing bowl combine together the almond flour and the salt.
Keto egg roll wrappers recipe.
That s quite deliberate because regular wonton or egg roll wrappers are basically all purpose flour.
It s quick it s easy and it captures the delightful essence of an egg roll without all the garbage added.
Chinese egg rolls are a popular snack and appetizer not just in china and taiwan but all over the world.
Get ready to make no fail keto egg rolls.
Baked paleo egg rolls with coconut wraps are the healthiest whole30 keto low carb spring rolls filled with crunchy vegetables and egg roll dipping sauce these whole30 keto egg rolls are perfect for appetizers party finger food or healthy snacks.
If you want a quick and simple low carb keto egg roll recipe then check this one out.
Check out these other.
Keto egg roll wrappers.
You re in luck because this keto egg roll bowls recipe unpacks all the flavor of an egg roll and puts it in a handy bowl.
How to make low carb wonton wrappers.
Almond flour 2 cups.
Keto chinese food recipes.
It s crazy popular in the low carb paleo and whole 30 circles for several reasons.
Set this bowl aside.
Easy keto egg roll wraps stuffed with the best filling.
Keto egg roll in a bowl has been an all time favorite dish of mine since embarking on a ketogenic lifestyle.
Today s keto egg roll wrap recipe is low carb high protein paleo friendly and oh so delicious.
Follow the step by step instructions for the best low carb keto egg rolls.
The number one trick to making any egg roll keto or regular is to never overfill them.
Although you loose the crunch of traditional fried egg roll wrappers you gain a ton of protein.
Additional as needed later on.
Start by whipping together the egg egg white and the water in a small bowl.
It s a variation of the dough i use to make keto tortillas however i rolled the dough out thinner and fried the wrappers which made them super crispy so that they do taste more like an eggroll wrapper rather than a tortilla.
Large egg rolls are soggy mushy and in my opinion unappetizing.
Water start with 1 3 cup.
Low carb general tso chicken.
For the eggroll wrappers i made my own.
Simply divide the dough press between two pieces of parchment or plastic and tada.
The dough is made of egg and flour and can be made with a variety of fillings such as meat and seafood as well as vegetarian versions the size can also vary chinese and taiwanese people like their rolls quite small but if you order an egg roll in a chinese restaurant in the u s they.